Server IP : 162.214.80.37 / Your IP : 216.73.216.83 Web Server : Apache System : Linux sh013.webhostingservices.com 4.19.286-203.ELK.el7.x86_64 #1 SMP Wed Jun 14 04:33:55 CDT 2023 x86_64 User : imyrqtmy ( 2189) PHP Version : 8.2.18 Disable Function : NONE MySQL : OFF | cURL : ON | WGET : ON | Perl : ON | Python : ON Directory (0755) : /home2/imyrqtmy/public_html/nidhitechnocare/html/ |
[ Home ] | [ C0mmand ] | [ Upload File ] |
---|
<!DOCTYPE html> <html lang="zxx"> <!-- Mirrored from themewagon.github.io/zogin/blog-details.html by HTTrack Website Copier/3.x [XR&CO'2014], Fri, 08 Nov 2024 07:26:41 GMT --> <!-- Added by HTTrack --><meta http-equiv="content-type" content="text/html;charset=utf-8" /><!-- /Added by HTTrack --> <head> <meta charset="UTF-8"> <meta name="description" content="Directing Template"> <meta name="keywords" content="Directing, unica, creative, html"> <meta name="viewport" content="width=device-width, initial-scale=1.0"> <meta http-equiv="X-UA-Compatible" content="ie=edge"> <title>Zogin | Template</title> <!-- Google Font --> <link href="https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;700&display=swap" rel="stylesheet"> <!-- Css Styles --> <link rel="stylesheet" href="css/bootstrap.min.css" type="text/css"> <link rel="stylesheet" href="css/font-awesome.min.css" type="text/css"> <link rel="stylesheet" href="css/elegant-icons.css" type="text/css"> <link rel="stylesheet" href="css/nice-select.css" type="text/css"> <link rel="stylesheet" href="css/barfiller.css" type="text/css"> <link rel="stylesheet" href="css/owl.carousel.min.css" type="text/css"> <link rel="stylesheet" href="css/slicknav.min.css" type="text/css"> <link rel="stylesheet" href="css/style.css" type="text/css"> </head> <body> <!-- Page Preloder --> <div id="preloder"> <div class="loader"></div> </div> <!-- Offcanvas Menu Begin --> <div class="offcanvas-menu-overlay"></div> <div class="offcanvas-menu"> <div class="offcanvas__logo"> <a href="index.html"><img src="img/logo.png" alt=""></a> </div> <div id="mobile-menu-wrap"></div> <div class="offcanvas__widget"> <ul> <li>CALL US: + 1 800-567-8990</li> <li>WRITE US: OFFICE@EXAMPLE.COM</li> <li>OPENING TIMES: MON - FRI: 9:00 - 19:00</li> </ul> <a href="#" class="primary-btn">JOIN US</a> </div> <nav class="header__menu"> <ul class="mobile-menu"> <li class="active"><a href="index.html">Home</a></li> <li><a href="about-us.html">About</a></li> <li><a href="classes.html">Classes</a></li> <li><a href="#">Pages</a> <ul class="dropdown"> <li><a href="classes-details.html">Classes Details</a></li> <li><a href="blog-details.html">Blog Details</a></li> <li><a href="pricing.html">Pricing</a></li> <li><a href="faq.html">Faq</a></li> </ul> </li> <li><a href="blog.html">Blog</a></li> <li><a href="contact.html">Contact</a></li> </ul> </nav> <div class="offcanvas__social"> <a href="#"><i class="fa fa-facebook"></i></a> <a href="#"><i class="fa fa-twitter"></i></a> <a href="#"><i class="fa fa-instagram"></i></a> <a href="#"><i class="fa fa-linkedin"></i></a> </div> </div> <!-- Offcanvas Menu End --> <!-- Header Section Begin --> <header class="header"> <div class="header__top"> <div class="container"> <div class="row"> <div class="col-lg-3 col-md-3"> <div class="header__logo"> <a href="index.html"><img src="img/logo.png" alt=""></a> </div> </div> <div class="col-lg-9 col-md-9"> <div class="header__top__widget"> <ul> <li>CALL US: + 1 800-567-8990</li> <li>WRITE US: OFFICE@EXAMPLE.COM</li> <li>OPENING TIMES: MON - FRI: 9:00 - 19:00</li> </ul> <a href="#" class="primary-btn">JOIN US</a> </div> </div> </div> <div class="canvas__open"> <i class="fa fa-bars"></i> </div> </div> </div> <div class="header__nav"> <div class="container"> <div class="row"> <div class="col-lg-9 col-md-9"> <nav class="header__menu"> <ul> <li><a href="index.html">Home</a></li> <li><a href="about-us.html">About</a></li> <li><a href="classes.html">Classes</a></li> <li class="active"><a href="#">Pages</a> <ul class="dropdown"> <li><a href="classes-details.html">Classes Details</a></li> <li><a href="blog-details.html">Blog Details</a></li> <li><a href="pricing.html">Pricing</a></li> <li><a href="faq.html">Faq</a></li> </ul> </li> <li><a href="blog.html">Blog</a></li> <li><a href="contact.html">Contact</a></li> </ul> </nav> </div> <div class="col-lg-3 col-md-3"> <div class="header__social"> <a href="#"><i class="fa fa-facebook"></i></a> <a href="#"><i class="fa fa-twitter"></i></a> <a href="#"><i class="fa fa-instagram"></i></a> <a href="#"><i class="fa fa-linkedin"></i></a> </div> </div> </div> </div> </div> </header> <!-- Header Section End --> <!-- Blog Hero Begin --> <section class="breadcrumb-option blog-hero set-bg" data-setbg="img/breadcrumb.jpg"> <div class="container"> <div class="row"> <div class="col-lg-12"> <div class="blog__hero__text"> <h2>Nine Ways You Can Keep Fit At University</h2> <ul> <li>By <span>Grace Carter</span></li> <li>November 7, 2019</li> <li>08 Comments</li> </ul> </div> </div> </div> </div> </section> <!-- Blog Hero End --> <!-- Blog Details Section Begin --> <section class="blog-details spad"> <div class="container"> <div class="row"> <div class="col-lg-4 order-lg-1 order-2"> <div class="blog__sidebar"> <div class="blog__sidebar__search"> <form action="#"> <input type="text" placeholder="Search"> <button><span class="icon_search"></span></button> </form> </div> <div class="blog__sidebar__categories"> <h4>Categories</h4> <ul> <li><a href="#">All</a></li> <li><a href="#">Fuel (20)</a></li> <li><a href="#">Sweat (5)</a></li> <li><a href="#">Play (9)</a></li> <li><a href="#">Live (10)</a></li> </ul> </div> <div class="blog__sidebar__recent"> <h4>Recent News</h4> <div class="blog__recent__item"> <div class="blog__recent__item__pic"> <img src="img/blog/br-1.jpg" alt=""> </div> <div class="blog__recent__item__text"> <h6>09 Kinds Of Vegetables Protect The Liver</h6> <span>MAR 05, 2019</span> </div> </div> <div class="blog__recent__item"> <div class="blog__recent__item__pic"> <img src="img/blog/br-2.jpg" alt=""> </div> <div class="blog__recent__item__text"> <h6>Tips You To Balance Nutrition Meal Day</h6> <span>MAR 05, 2019</span> </div> </div> <div class="blog__recent__item"> <div class="blog__recent__item__pic"> <img src="img/blog/br-3.jpg" alt=""> </div> <div class="blog__recent__item__text"> <h6>4 Principles Help You Lose Weight With Vegetables</h6> <span>MAR 05, 2019</span> </div> </div> </div> <div class="blog__sidebar__tags"> <h4>Search By Tags</h4> <a href="#">Weight</a> <a href="#">Beauty</a> <a href="#">Yoga Ball</a> <a href="#">Fruit</a> <a href="#">Healthy Food</a> <a href="#">Lifestyle</a> </div> <div class="blog__sidebar__comment"> <h4>Comment</h4> <div class="classes__sidebar__comment"> <div class="classes__sidebar__comment__pic"> <img src="img/classes-details/comment-1.png" alt=""> <div class="classes__sidebar__comment__rating"> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star-half-o"></i> </div> </div> <div class="classes__sidebar__comment__text"> <span>04 Mar 2018</span> <h6>Brandon Kelley</h6> <p>Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit,</p> </div> </div> <div class="classes__sidebar__comment"> <div class="classes__sidebar__comment__pic"> <img src="img/classes-details/comment-2.png" alt=""> <div class="classes__sidebar__comment__rating"> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star-half-o"></i> </div> </div> <div class="classes__sidebar__comment__text"> <span>04 Mar 2018</span> <h6>Christina Kelley</h6> <p>Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet,</p> </div> </div> </div> </div> </div> <div class="col-lg-8 order-lg-2 order-1"> <div class="blog__details"> <div class="blog__details__large"> <img src="img/blog/details/blog-large.jpg" alt=""> <span>Fuel</span> </div> <div class="blog__details__text"> <p>Keeping fit during your university years may not be at the front of your mind, but by maintaining a healthy body, you’re going to see some positive side effects spilling into the rest of your uni life, from having better concentration to having more energy to party. </p> </div> <div class="blog__details__quote"> <p>This is my second time completing a 200 hr TTC from Zogin and I loved the experiences even more</p> </div> <div class="blog__details__pic"> <div class="row"> <div class="col-lg-6 col-md-6"> <img src="img/blog/details/bd-1.jpg" alt=""> </div> <div class="col-lg-6 col-md-6"> <img src="img/blog/details/bd-2.jpg" alt=""> </div> </div> </div> <div class="blog__details__desc"> <h4>The Secret to improving</h4> <p>Keeping fit during your university years may not be at the front of your mind, but by maintaining a healthy body, you’re going to see some positive side effects spilling into the rest of your uni life, from having better concentration to having more energy to party.</p> <p>Seriously, skip a session and get some rest. There will be some days when taking a nap will have way more benefit to you than putting in a hard session and feeling exhausted. Exercise is supposed to energise and inspire.</p> </div> <div class="blog__details__tags__share"> <p><span>Tags:</span> All, Trending, Fuel, Cardio, Life Style</p> <div class="blog__details__share"> <a href="#"><span class="social_facebook"></span></a> <a href="#"><span class="social_instagram"></span></a> <a href="#"><span class="social_twitter"></span></a> <a href="#"><span class="social_linkedin"></span></a> </div> </div> <div class="blog__details__author"> <div class="blog__details__author__pic"> <img src="img/blog/details/blog-posted.png" alt=""> </div> <div class="blog__details__author__text"> <h4>Grace Carter</h4> <p>The face of the moon was in shadow.The spectacle before us was indeed sublime. All the their that dummy equipment and instruments are alive.</p> </div> </div> <div class="row"> <div class="col-lg-6 col-md-6"> <a href="#" class="blog__previous__btn"> <i class="fa fa-angle-left"></i> <h6>6 Reasons to get rebounding</h6> <span>Previous Post</span> </a> </div> <div class="col-lg-6 col-md-6"> <a href="#" class="blog__next__btn"> <i class="fa fa-angle-right"></i> <h6>Tips make cooking simple</h6> <span>Previous Post</span> </a> </div> </div> </div> </div> </div> </div> </section> <!-- Blog Details Section End --> <!-- Leave Comment Begin --> <div class="leave-comment spad"> <div class="container"> <div class="row"> <div class="col-lg-12"> <div class="leave__comment__text"> <h2>Leave A Comment</h2> <form action="#"> <div class="row"> <div class="col-lg-6 col-md-6"> <input type="text" placeholder="Name*"> </div> <div class="col-lg-6 col-md-6"> <input type="text" placeholder="Email*"> </div> <div class="col-lg-12"> <div class="leave__comment__rating"> <h5>Your Rating:</h5> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star"></i> <i class="fa fa-star"></i> </div> </div> <div class="col-lg-12 text-center"> <textarea placeholder="Your Comment"></textarea> <button type="submit" class="site-btn">Submit</button> </div> </div> </form> </div> </div> </div> </div> </div> <!-- Leave Comment End --> <!-- Footer Section Begin --> <section class="footer"> <div class="container"> <div class="row"> <div class="col-lg-4 col-md-6 col-sm-6"> <div class="footer__about"> <img src="img/footer-logo.png" alt=""> <ul> <li><i class="fa fa-clock-o"></i> Mon - Fri: 6:30am - 07:45pm</li> <li><i class="fa fa-clock-o"></i> Sat - Sun: 8:30am - 05:45pm</li> </ul> <form action="#" class="subscribe-form"> <input type="text" placeholder="Your Email"> <button type="submit"><i class="fa fa-send"></i></button> </form> </div> </div> <div class="col-lg-2 offset-lg-1 col-md-3 col-sm-6"> <div class="footer__widget"> <h5>Inspiration</h5> <ul> <li><a href="#">Online Pilates</a></li> <li><a href="#">Yoga for Beginners</a></li> <li><a href="#">Online Pilates</a></li> <li><a href="#">Online Yoga</a></li> <li><a href="#">Conditioning</a></li> </ul> </div> </div> <div class="col-lg-2 col-md-3 col-sm-6"> <div class="footer__widget"> <h5>About Us</h5> <ul> <li><a href="#">Our Vision</a></li> <li><a href="#">Our Mission</a></li> <li><a href="#">Meet The Team</a></li> <li><a href="#">Introduce</a></li> <li><a href="#">Customer Service</a></li> </ul> </div> </div> <div class="col-lg-3 col-md-6 col-sm-6"> <div class="footer__widget"> <h5>Contact Us</h5> <ul class="footer-address"> <li><i class="fa fa-phone"></i> (01) 436 8888</li> <li><i class="fa fa-envelope"></i> hello@zogin.com</li> <li><i class="fa fa-location-arrow"></i> 828 Granville Lights Suite 466</li> </ul> </div> </div> </div> <div class="footer__copyright"> <div class="row"> <div class="col-lg-6 col-md-6 col-sm-6"> <!-- Link back to Colorlib can't be removed. Template is licensed under CC BY 3.0. --> <div class="footer__copyright__text"> <p>Copyright ©<script>document.write(new Date().getFullYear());</script> All rights reserved | This template is made with <i class="fa fa-heart" aria-hidden="true"></i> by <a href="https://colorlib.com/" target="_blank">Colorlib</a></p> </div> <!-- Link back to Colorlib can't be removed. Template is licensed under CC BY 3.0. --> </div> <div class="col-lg-6 col-md-6 col-sm-6"> <div class="footer__copyright__social"> <a href="#"><i class="fa fa-facebook"></i></a> <a href="#"><i class="fa fa-instagram"></i></a> <a href="#"><i class="fa fa-twitter"></i></a> <a href="#"><i class="fa fa-linkedin"></i></a> </div> </div> </div> </div> </div> </section> <!-- Footer Section End --> <!-- Js Plugins --> <script src="js/jquery-3.3.1.min.js"></script> <script src="js/bootstrap.min.js"></script> <script src="js/jquery.nice-select.min.js"></script> <script src="js/jquery.barfiller.js"></script> <script src="js/jquery.slicknav.js"></script> <script src="js/owl.carousel.min.js"></script> <script src="js/main.js"></script> </body> <!-- Mirrored from themewagon.github.io/zogin/blog-details.html by HTTrack Website Copier/3.x [XR&CO'2014], Fri, 08 Nov 2024 07:26:43 GMT --> </html>